When did science become public enemy number one? Every time a study is published, politicians and public figures emerge to question the new data.
“I’m not a scientist,” they customarily begin. “But this new data must be wrong because it contradicts one of my childhood beliefs.”
We hold a very different attitude: When data contradict our beliefs, we lean towards believing the data. If the data are compelling enough, we will abandon our previously held beliefs altogether.
In other words, if your beliefs crash headlong into reality, it is unlikely that reality is the problem.
“Of course,” we lied. The truth was too embarrassing to admit. The only emotion we felt was dread. When you release a book, you lose control. We like the book. We think it’s funny. But it was possible that everyone else would find it Old Yeller depressing. You never know how people will react; if you don’t believe us, ask anyone who has a Twitter account.
Aside from one, “Stop trying to take away my Fruity Pebbles, Haters!” the reactions have been overwhelmingly positive.
A while back, we received a note on Twitter from Lüc Carl asking why we didn’t include him in our History of Drinkers Diets. Carl wrote a book called The Drunk Diet. It got a lot of publicity when it was published back in 2012. We noticed it, but we never picked up a copy because everything we read about it described it as a memoir rather than a diet. No reviewer failed to mention that Carl was the ex-boyfriend of pop star Lady Gaga. And none of the reviews we saw bothered to mention the book contained a serious diet and exercise plan. Until Carl reached out, we assumed The Drunk Diet was a celebrity tell-all wrapped in a misleading but otherwise awesome title.
When we created Drink Your Carbs we assumed that ours was the first diet designed specifically for people who wanted to lose weight while continuing to drink alcohol. We were dead wrong. The first diet intended specifically for drinkers preceded us by nearly 150 years.
We have touched on this issue before. In fact, we detailed this history in our very first post to the DYC blog, way back in October of 2011. That history of low-carb diets for drinkers is among our favorite things we’ve ever written. Unfortunately, being the first blog post on a new website, no one saw it. Not even our parents visited the website back then. DYC was as lonely and deserted as Google+.
We do not promote binge drinking. We do not binge drink. We have, however, occasionally gone beyond our own healthy drinking guidelines. It is far from a regular occurrence. When it has happened, it is almost always following a particularly long and intense workout. On the theory that “we earned the extra calories,” we allow ourselves to call for one more round.
We recently came across several new studies that forced us to rethink our behavior. It turns out that the aftermath of a killer workout is exactly the wrong time to indulge. The days when we hit the gym the hardest are days that we should be the most restrained.
Don’t take this wrong. We still believe that alcohol is fully compatible with serious athletics. In fact, in lesser quantities it may benefit recovery. The key appears to be dosage. But we are getting ahead of ourselves. We will let the research tell the story.
To celebrate tomatoes being back in season, we are revisiting one of our favorite recipes.
This chicken is so good that if Colonel Sanders decides to embrace DYC, this will be his new Original Recipe. It is not entirely unthinkable. The fact that Kentucky Fried Chicken changed its name to KFC is an acknowledgement the company is worried about its unhealthy reputation. Of course, dropping “Fried” is not the same as reformulating. Even without the f-word, a single extra crispy chicken breast with no drink or sides still packs the same number of calories as a full bottle of wine.
We typically write about alcohol, diet and lifestyle. Not today. Today we go jazz, lose our fear of playing the wrong notes and put our crazy on public display.