We recently discovered an article we had missed. Last year, the New York Times weighed in on dieting and alcohol. Their conclusion was the same as ours: they are fully compatible as long as your calories in don’t exceed your calories expended. They don’t mention us by name, but their suggestions are eerily similar to our Food List and Exercise Recommendations.
There is no shortage of reasons not to take our advice. We are not doctors. We are not your mom. Nor is either of us a nurse, nutritionist, biologist, anthropologist or anything that might validate our opinion. We have only one advanced degree between us. Steven has a masters’ degree in Godzilla.
Our lack of qualifications is the reason Drink Your Carbs and the Drink Your Carbs book rely on primary research and scientific studies. You don’t need to take our word for it. We cite everything to make it easy for you to check our work against the primary sources we use.
Also, compare our conclusions to those of other writers and researchers. The New York Times is great place to start.
Do We Need to Give Up Alcohol to Lose Weight? Not Necessarily
By Jane E. Brody
March 13, 2017
Our lack of qualifications is the reason Drink Your Carbs and the Drink Your Carbs book rely on primary research and scientific studies. You don’t need to take our word for it. We cite everything to make it easy for you to check our work against the primary sources we use.
Also, compare our conclusions to those of other writers and researchers. The New York Times is great place to start.
Do We Need to Give Up Alcohol to Lose Weight? Not Necessarily
By Jane E. Brody
March 13, 2017
